Kelly Clarkson, renowned singer and host of “The Kelly Clarkson Show,” has recently opened up about her life-changing decision to leave Los Angeles and start anew in New York. Clarkson reveals that living in LA had a significant impact on her mental health as well as the well-being of her children.
For several years, the Grammy-winning artist had been unhappy in LA, longing for a fresh start. The move to New York not only gave her the opportunity to prioritize her mental and physical health but also allowed her to distance herself from the unhappiness she felt in LA.
In a candid interview, Clarkson shares that she had been “showing up and smiling” in Los Angeles, but eventually, the facade became too much to bear. The pressure and demands of her career took a toll on her well-being, leading her to seek a change. Fortunately, the move to New York provided her with the necessary space and support to heal.
Part of her journey towards reclaiming her health involved shedding unwanted pounds. Clarkson listened to her doctor’s advice and followed a protein-based diet, resulting in noticeable weight loss. While she admits to occasional indulgences, she has mainly focused on maintaining a healthy lifestyle and overall well-being.
The artist, who recently went through a divorce, shares that she is now the happiest she has been in a long time. Spending quality time with her children has become a priority for Clarkson, engaging in activities like walking their dogs, making slime, and going to the museum. She takes advantage of the city environment by incorporating daily walks into her workout routine, an excellent way to stay fit.
In addition to physical activities, Clarkson also emphasizes the importance of self-care. Cold plunges and spa treatments are part of her regular health routine, ensuring she takes care of her mind and body.
With a renewed sense of happiness and well-being, Clarkson is excited for the new season of “The Kelly Clarkson Show” and can’t wait to enjoy every minute of it. Her fans can expect a host full of optimism and joy, ready to inspire and entertain her audience.
Kelly Clarkson’s decision to leave Los Angeles and start afresh in New York has undoubtedly had a positive impact on her life. By prioritizing her mental and physical health, she has achieved a newfound happiness and is eager to share her journey with the world.
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